Nate wants to bulk up, but gyms make him nervous. So it takes all of his willpower to sign up with a personal trainer named Cory. It helps that she’s stunningly beautiful, bubbly, and fun to be around. But after a few weeks, Nate begins to worry that Cory’s workout plan isn’t working. In fact, Nate’s lost weight since starting his three-days-a-week program. Now, he’s starting to wonder if she’s got a different plan for him–a plan that involves high heels and panties.